“Arrange whatever pieces come your way”
- Virginia Woolf

The beauty of Individual Therapy is that it’s a place to support and inspire YOU. Whether you are looking to make a transition, give light to your curiosities, or work through past or current struggles, this space is tailored to your goals. Together, we will walk the path toward finding your most fulfilled and joyful existence.

Doing the hard work of looking at yourself, addressing old patterns, or working to shift behavior that doesn’t serve you, can help deepen your connection to yourself, to others, and your light in the world.

We will help you explore new and different possibilities. We may gently encourage you to turn over a stone or two that has been long forgotten, or may help you replace a belief that has kept you stuck with the freedom of a new perspective. We believe that you are the expert of your journey and our job is to help you find the understanding, connection, or peace that you seek. We believe that many of the answers are within you, and we want to help you connect to your your inner knowing and trust your own wisdom.

If you are ready to begin working through moments of darkness from your past to find freedom and light in your present, know that we are trained to walk this path with you.